Follow along with Dr. Carlson for whatever you need.

2 Rules

Neck

Mid Back

Low Back – Disc

Low Back – Facet

Keystone of the Body

Low Back – SI

Lying to Sitting

Wrist

Elbow

Shoulder – Basic

Shoulder – Advanced

Hip

Knee – Decompression

Knee – Compression

Ankle

Foot

Retie the Tubing

Whole Body Tune Up