Effective Muscle Stretching

Effective Muscle Stretching

Many professionals will agree that stretching is important for our muscles. However, we are finding that just stretching a muscle isn’t all that effective or beneficial.   When we look at a muscle microscopically we see billions of sarcomeres. Sarcomeres are the basic...

Rectal Insufflation

As the name suggests, “Rectal Insufflation” refers to introducing ozone into the body through the rectum. If you are new to ozone, this sounds like a very strange thing to do. However, oxygen (O2) has been infused rectally during surgery for years, since oxygen is...

Ozone Gas

In its natural state ozone is a gas. You will likely be most familiar with the layer of ozone that covers the earth. The ozone layer is mainly created by UV rays from the sun splitting apart O2 molecules and a certain concentration of them reforming as O3....

Preparation For PRP – What To Know Before

Platelets are responsible for the first stages of healing when your body is injured. They do two things in your body: Form a clot and prevent you from bleeding to death when injured. Release growth factors which create many biological responses related to healing and...

Ozone Water

Ozone pumped through water will bubble and dissolve in a way that it is retained. You can think of it like carbonated water used for sodas. However, it will not hold its state as long before becoming “flat”. Therefore, it can’t be bottled and stored....
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