Understanding and Overcoming Plantar Fasciitis

That sharp, stabbing pain in your heel when you take your very first steps in the morning isn't just a minor annoyance—it’s the classic hallmark of plantar fasciitis. Affecting roughly 10% of the population, plantar fasciitis is the single most common cause...

PRP Therapy in Cache Valley Utah: Natural, Non-Surgical Healing for Pain & Injuries

Are you struggling with a nagging sports injury or chronic pain here in Cache Valley Utah? Many of our patients at Whole Body Health Care come to us after being told that surgery or long-term pain medication are their only options. But what if your own body...

Why You Should See the Doctor Who Teaches Other Doctors: Dr. Zach and the Future of PRP & Ozone

When you are dealing with chronic pain or a complex injury, you don’t just want a provider who can do the procedure—you want the one who sets the standards for how that procedure is done. At Whole Body Health Care, our patients have a unique advantage. Our...

Say Goodbye to Shoulder Pain: Shoulder Impingement

Do you have shoulder pain? You are not alone! Many people feel a dull ache or a sharp pinch when they lift their arms. At Whole Body Health Care, we help people move better without hurting.The shoulder is the most mobile part of your body. Because it moves...

Whiplash After An Auto Accident

At Whole Body Health Care, we specialize in helping patients navigate the physical and logistical aftermath of auto accidents. We know that in the moments following a collision, your mind is on your vehicle and your insurance—not necessarily your spine....
Do I Need an MRI / X-ray?

Do I Need an MRI / X-ray?

This is a common question that I get asked. I am supportive of people wanting to get diagnostic imaging done when they want it. It provides peace of mind and good information. Sometimes, critical information. But, let's discuss some things.   What Is Diagnostic...

Cervicogenic Headaches

Cervicogenic Headaches

Headaches affect almost half of the population. While headaches are common they are not normal. 15-20% of all headaches are "cervicogenic headaches." This means the root cause is a problem in the neck. This type of headache is what chiropractic is most successful...

Shoulder Pain

Shoulder Pain

We are all about functional movement without pain. If you like movement look no further than the shoulder which is the most mobile joint of the body. Usually, when people complain of shoulder pain it isn't a shoulder problem at all. It is a muscle or joint in the neck...

Knee Pain

Knee Pain

Knee Pain Knees are a more straightforward joint, made for stability. Don't let that fool you though. Having the ability to open and close while maintaining so much weight comes at a price. A lot of injuries involve the 'cruciate' ligaments. No, not a spell from Harry...

Lower Back Pain

Lower Back Pain

The Chiropractor's Bread and Butter Many people reach out to our Chiropractic office for lower back issues. Lower back pain affects 80% of individuals at some point in their life and 1/3 of the population on a yearly basis. Causes of Lower Back Pain One of the most...

Elbow Pain

Elbow Pain

Whole Body Health Care is concerned with treating the whole body. The elbow isn't usually plagued by joint restriction. Rather, wear and tear to the muscles surrounding it becomes the issue. The prime examples of this are tennis elbow or golfer's elbow. These are...

Hip Pain

Hip Pain

With the hip being the second most mobile joint in the body (beaten out by the shoulder) it needs attention. Since it carries the weight of the body, it becomes much more important. The largest muscles in our body live around the hip and are responsible for its motion...

Hand & Wrist Pain

Hand & Wrist Pain

The Hand and Wrist Eight small bones meet with the two long forearm bones to make up the wrist. Then, 19 more bones complete the hand. With this many bones and joints, we become capable of incredible movement. Having independent fingers in our hands means that we can...

Neck Pain

Neck Pain

Whole Body Health Care treats patients with neck pain on a daily basis. Neck pain affects over half of the population at some point in an individual's life. It is second only to lower back pain as a cause of lost workdays. Neck Pain One of the most common causes of...

Foot & Ankle Pain

Foot & Ankle Pain

Foot and Ankle The ankle is the joint between the foot and leg. It supports all a person's weight when standing. If you've ever seen still shots of athletes changing direction you know it does this at various angles. You need it to walk, run, jump, and perform a...

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